About Me

During a challenging period in my life, I sought the help of a Solution Focused Hypnotherapist. The results of our work together completely changed my way of thinking and, therefore, the direction of my life. The quality of my mental health was super enhanced by this support – and all in a relatively brief period of time.

When our work together was complete, I knew that I wanted to learn more and to understand how this wonderful talking therapy can have such powerful, life enriching results. I wanted to use my time and energy to help others overcome their personal challenges and make the same positive changes in their lives as have been made in mine. Having previously worked as a Bereavement Counsellor, I know how important talking therapies are for our mental health.

The next step for me was to leave the corporate world and to train with The Clifton Practice (CPHT), which is a recognised Centre of Excellence for Hypnotherapy in the UK. I am now a fully qualified Clinical Practitioner in Solution Focused Hypnotherapy and hold a Hypnotherapy Practitioners’ Diploma (HPD) and a Diploma in Solution Focused Hypnotherapy (DSFH). These qualifications are regarded as the gold standard in Hypnotherapy. I also continue to take part in regular Continued Professional Development (CPD) courses to ensure that my skills and knowledge remain fully aligned with current Psychological and Neuroscientific research.

I have been married to Rupert for 25 years and we have 3 sons and an Irish Terrier! We moved to Merseyside in 2009 and are now based in Birkdale, Southport where I work from. I am currently doing an English Degree with the Open University and I really enjoy reading, writing, road biking, cooking and walking.

Testimonials

I had two group hypnotherapy sessions with Sarah before the COVID-19 lockdown. I found them calming and helpful. After the lockdown, I became very depressed and anxious, but I couldn’t understand why! I can usually be up beat and cope with whatever life throws at me. Sarah asked me to continue the sessions to help me through the stress. She has been wonderful helping me gradually get through that very bad period, and feeling better about the future and the way that I can deal with it. I now feel more confident, more hopeful and more relaxed about what is happening. I couldn’t have done it without her. Not only has it helped me, I understand more about what Hypnotherapy is aimed at achieving.

—

Brenda

Get in touch